Vegan Diet Deficiencies - Nutrients You Are Missing if You are Vegan?

Many people consider a vegan diet to be healthy, as it mainly consists of fruits, vegetables, whole…

Green Peas and Spinach Veggie Burger (vegan)

Anyone who decides on a healthy diet cannot avoid green (leafy) vegetables, salads and herbs. Right…

Blueberry Superfood Smoothie Quick breakfast

Blueberries have always been my favorite berries, I love them in pancakes, muffins, just for snacki…

Easy Traditional Greek Salad Recipe

The Greek salad is a recipe of the Greek gastronomic tradition, known and appreciated all over the …

Does Bread Make You Fat? Wholemeal Bread Recipe

Have you been told that eating bread make you fat? Have you been forbidden to lose weight?

If you a…

Rhubarb Yogurt Cake Without Sugar

In late spring the rhubarb season starts again. The slightly sour food is excellent for various rec…

Low Carb Crock Pot Pizza Soup

Here is a recipe for those who love pizza, stews and soups. Our low carb pizza soup combines all th…

Flax Seed Crackers With Turmeric - Gluten-free and Low Carb Recipe

Sometimes you just need something to nibble on. However, conventional nibbles such as crisps, crack…

Flexitarian Diet - What is The Concept of a Semi-vegetarianism?

The flexitarian diet focuses on the frequent consumption of plant foods. Animal foods such as meat,…

Healthy Banana Oat Bars Recipe

Healthy banana oat bars are an energy snack, ideal for consumption between meals. It is curious to …